Click Now: 21 Wholesome Breakfast Burritos to Energize Your Day!

Looking for a tasty, nutritious way to start your day? Our roundup of 21 healthy breakfast burritos is packed with delicious breakfast ideas to keep you fueled.

Ever find yourself stuck in a breakfast rut, reaching for the same old cereal box or bland toast? Well, it’s time to wrap your mornings in a little excitement with our collection of 21 healthy breakfast burritos! These recipes are not just delicious; they’re packed with nutrients to give your day a vibrant start. From protein-rich eggs to fiber-filled veggies, we’ve wrapped up a variety of ingredients to ensure each bite is as satisfying as it is healthy. Whether you’re in a rush or have time to savor your meal, these breakfast burritos are sure to please.

1. The Classic Egg & Avocado Breakfast Burritos

Start your day off right with this heart-healthy, protein-packed breakfast burrito. Creamy avocado slices and fluffy scrambled eggs make a perfect pairing, wrapped in a whole wheat tortilla.

Ingredients:

• 2 large eggs, beaten
• 1 ripe avocado, sliced
• 1 whole wheat tortilla
• 1/4 cup shredded cheese (optional)
• Salt and pepper to taste

Instructions:

1. Scramble the eggs in a non-stick skillet over medium heat until fully cooked. Season with salt and pepper.
2. Warm the tortilla in a separate pan or in the microwave.
3. Lay the tortilla flat and layer on the scrambled eggs, avocado slices, and cheese.
4. Roll up the tortilla, folding in the sides to contain the filling.
5. Serve immediately or wrap in foil for an on-the-go breakfast.

2. Sweet Potato and Black Bean Breakfast Burritos

This vegetarian delight combines the natural sweetness of sweet potatoes with the hearty texture of black beans, all wrapped up in a warm tortilla.

Ingredients:

• 1 medium sweet potato, cubed
• 1/2 cup black beans, cooked
• 1 whole wheat tortilla
• 1/4 tsp paprika
• Salt and pepper to taste
• 1 tbsp olive oil
• 1/4 cup diced red onion
• 1/4 cup shredded cheese (optional)

Instructions:

1. Heat olive oil in a skillet over medium heat. Add sweet potato cubes, paprika, salt, and pepper. Cook until tender.
2. Add black beans and red onion to the skillet. Cook for an additional 5 minutes.
3. Warm the tortilla then assemble the burrito with the sweet potato mixture and cheese.
4. Roll up tightly and serve warm.

3. Spinach, Feta, and Egg White Burrito – Breakfast Burritos

For those looking for a low-calorie option, this burrito is a dream come true. Packed with protein and iron, it’s a fresh start to any morning.

Ingredients:

• 1/2 cup egg whites
• 1 cup fresh spinach
• 1/4 cup crumbled feta cheese
• 1 whole wheat tortilla
• Salt and pepper to taste

Instructions:

1. In a non-stick skillet over medium heat, cook the egg whites until set. Season with salt and pepper.
2. Add spinach to the skillet and cook until wilted.
3. Place the egg and spinach mixture on a tortilla, sprinkle with feta cheese.
4. Roll the tortilla, serve, and enjoy!

4. The Ultimate Turkey Sausage Breakfast Burritos

This burrito is for those mornings when you need an extra protein boost. Turkey sausage, eggs, and cheese make it a satisfying start to your day.

Ingredients:

• 2 turkey sausage links, cooked and sliced
• 2 large eggs, beaten
• 1 whole wheat tortilla
• 1/4 cup shredded cheese
• Salt and pepper to taste

Instructions:

1. Cook the beaten eggs in a skillet over medium heat, stirring in the turkey sausage slices halfway through.
2. Warm the tortilla, then assemble the burrito with the egg and sausage mixture, topping it with cheese.
3. Roll it up and dive into this protein-packed breakfast.

5. Quinoa and Veggie Breakfast Burritos

A superfood-powered way to start your day. Quinoa and a medley of vegetables offer a fiber-rich breakfast that’s both satisfying and delicious.

Ingredients:

• 1/2 cup cooked quinoa
• 1 cup mixed vegetables (bell peppers, onions, spinach)
• 1 whole wheat tortilla
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a skillet and sauté the vegetables until tender.
2. Mix in the cooked quinoa and season with salt and pepper.
3. Warm the tortilla, add the quinoa and veggie mixture, then roll up the burrito.

6. Mediterranean Breakfast Burritos

Bring the flavors of the Mediterranean to your morning with this wholesome burrito filled with sun-dried tomatoes, olives, and eggs.

Ingredients:

• 2 large eggs, beaten
• 1/4 cup sun-dried tomatoes, chopped
• 1/4 cup black olives, sliced
• 1/4 cup feta cheese, crumbled
• 1 whole wheat tortilla
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a skillet over medium heat. Add the beaten eggs, cooking until set.
2. Stir in sun-dried tomatoes and olives, cooking for an additional 2 minutes.
3. Place the egg mixture on the tortilla, sprinkle with feta cheese.
4. Roll up the burrito and serve with a side of yogurt for a true Mediterranean experience.

7. Peanut Butter, Banana, and Honey Breakfast Burrito

For those with a sweet tooth, this breakfast burrito combines the creamy texture of peanut butter with the natural sweetness of banana and honey.

Ingredients:

• 1 whole wheat tortilla
• 2 tbsp peanut butter
• 1 banana, sliced
• 1 tbsp honey

Instructions:

1. Spread the peanut butter evenly over the tortilla.
2. Arrange banana slices on top of the peanut butter.
3. Drizzle honey over the bananas.
4. Roll up the tortilla for a quick, sweet, and satisfying breakfast.

8. Tofu Scramble Vegan Breakfast Burritos

A fantastic vegan option that doesn’t skimp on flavor or texture. Tofu scramble mimics scrambled eggs, making this a plant-based breakfast delight.

Ingredients:

• 1/2 cup firm tofu, crumbled
• 1 tbsp nutritional yeast
• 1/4 tsp turmeric (for color)
• 1 whole wheat tortilla
• 1 cup spinach
• Salt and pepper to taste
• 1 tbsp olive oil

Instructions:

1. Heat olive oil in a skillet. Add the crumbled tofu, nutritional yeast, turmeric, salt, and pepper. Cook until heated through and slightly crispy.
2. Add spinach to the skillet until wilted.
3. Assemble the burrito using the tofu scramble and spinach, then roll up the tortilla.

9. Smoked Salmon and Cream Cheese Breakfast Burrito

Add a touch of luxury to your morning with this burrito, featuring the rich flavors of smoked salmon and cream cheese.

Ingredients:

• 2 slices of smoked salmon
• 2 tbsp cream cheese
• 1 whole wheat tortilla
• 1/4 cup arugula
• 1 tbsp capers

Instructions:

1. Spread the cream cheese evenly over the tortilla.
2. Lay the smoked salmon slices on top of the cream cheese.
3. Add arugula and sprinkle with capers.
4. Roll up the tortilla carefully to avoid tearing. Enjoy a gourmet breakfast at home.

10. Chicken Salsa Breakfast Burritos

A zesty way to kickstart your day, this burrito combines shredded chicken and salsa for a burst of flavor.

Ingredients:

• 1/2 cup cooked, shredded chicken
• 1/4 cup salsa
• 1 whole wheat tortilla
• 1/4 cup shredded cheese
• 1/4 cup black beans, cooked

Instructions:

1. Warm the tortilla in a skillet or microwave.
2. In a bowl, mix the shredded chicken with salsa.
3. Lay the chicken mixture on the tortilla, adding black beans and shredded cheese.
4. Roll up the tortilla, ensuring the filling is secure. This hearty breakfast is ready to go!

11. Breakfast Burrito with Chorizo and Potatoes

A hearty and flavorful option, this burrito features spicy chorizo and crispy potatoes for a satisfying breakfast.

Ingredients:

• 1/2 cup chorizo, cooked and crumbled
• 1/2 cup potatoes, cubed and roasted
• 1 whole wheat tortilla
• 1/4 cup shredded cheese
• 2 tbsp green onions, chopped
• Salt and pepper to taste

Instructions:

1. In a skillet, combine the cooked chorizo and roasted potatoes, cooking until they are heated through.
2. Warm the tortilla, then assemble the burrito with the chorizo and potato mixture, sprinkling with cheese and green onions.
3. Roll up the burrito tightly. This spicy and savory breakfast is a real wake-up call to your taste buds!

12. Greek Yogurt and Berry Breakfast Burritos

For a lighter, refreshing start, this burrito uses Greek yogurt and fresh berries wrapped in a soft tortilla.

Ingredients:

• 1/2 cup Greek yogurt
• 1/2 cup mixed berries (strawberries, blueberries, raspberries)
• 1 whole wheat tortilla
• 1 tbsp honey

Instructions:

1. Spread the Greek yogurt over the tortilla.
2. Scatter the mixed berries on top of the yogurt.
3. Drizzle with honey for a touch of sweetness.
4. Carefully roll up the tortilla. This delightful burrito is a refreshing twist on breakfast.

13. Kale and Mushroom Breakfast Burritos

A nutrient-dense option that brings together sautéed kale and mushrooms for a savory breakfast treat.

Ingredients:

• 1 cup kale, chopped
• 1/2 cup mushrooms, sliced
• 1 whole wheat tortilla
• 1 tbsp olive oil
• Salt and pepper to taste
• 1/4 cup shredded cheese (optional)

Instructions:

1. Heat olive oil in a skillet over medium heat. Add the mushrooms and cook until they start to brown.
2. Add the kale and cook until wilted. Season with salt and pepper.
3. Assemble the burrito with the kale and mushroom mixture, adding cheese if desired.
4. Roll up the tortilla and enjoy this green goodness.

14. Cottage Cheese and Peach Breakfast Burritos

A sweet and savory combo, this burrito pairs the creamy texture of cottage cheese with the juicy sweetness of peaches.

Ingredients:

• 1/2 cup cottage cheese
• 1 peach, sliced
• 1 whole wheat tortilla
• 1 tbsp almond slices

Instructions:

1. Spread the cottage cheese over the tortilla.
2. Arrange peach slices on top of the cottage cheese.
3. Sprinkle with almond slices for a crunchy texture.
4. Roll up the tortilla for a breakfast that’s both nutritious and delicious.

15. BBQ Chicken Breakfast Burritos

Give your morning a smoky kick with this BBQ chicken burrito, combining tender chicken with your favorite barbecue sauce.

Ingredients:

• 1/2 cup cooked, shredded chicken
• 2 tbsp barbecue sauce
• 1 whole wheat tortilla
• 1/4 cup coleslaw mix
• 1/4 cup shredded cheese

Instructions:

1. Mix the shredded chicken with barbecue sauce in a bowl.
2. Warm the tortilla, then layer on the BBQ chicken, coleslaw mix, and shredded cheese.
3. Roll up the tortilla tightly, and you’ve got a breakfast burrito with a twist.

16. Avocado and Tomato Breakfast Burrito

A light yet satisfying option, this burrito pairs creamy avocado with juicy tomatoes for a fresh start to the day.

Ingredients:

• 1 ripe avocado, sliced
• 1 tomato, sliced
• 1 whole wheat tortilla
• 1/4 cup spinach leaves
• Salt and pepper to taste
• 1 tbsp lime juice

Instructions:

1. Drizzle lime juice over the avocado slices to prevent browning.
2. Lay the tortilla flat and arrange the spinach leaves, avocado slices, and tomato slices on top.
3. Season with salt and pepper to taste.
4. Carefully roll up the tortilla, securing the fresh, vibrant filling inside for a refreshing breakfast.

17. Spicy Tofu and Kale Breakfast Burritos

Kick your morning into high gear with this spicy tofu scramble wrapped up with sautéed kale in a whole wheat tortilla.

Ingredients:

• 1/2 cup firm tofu, crumbled
• 1 cup kale, chopped
• 1 whole wheat tortilla
• 1/4 tsp chili powder
• Salt and pepper to taste
• 1 tbsp olive oil

Instructions:

1. Heat olive oil in a skillet over medium heat. Add the crumbled tofu, chili powder, salt, and pepper. Cook until lightly browned.
2. Stir in the kale and cook until wilted.
3. Spread the spicy tofu and kale mixture onto the tortilla.
4. Roll up the burrito, ready to take on the day with this spicy, nutritious breakfast.

18. Roasted Vegetable and Hummus Breakfast Burrito

A delightful mix of roasted vegetables and creamy hummus wrapped in a tortilla for a savory, plant-based start.

Ingredients:

• 1/2 cup mixed vegetables (zucchini, bell pepper, onion), roasted
• 2 tbsp hummus
• 1 whole wheat tortilla
• Salt and pepper to taste

Instructions:

1. Spread hummus over the surface of the tortilla.
2. Arrange the roasted vegetables on top of the hummus.
3. Season with salt and pepper.
4. Roll the tortilla up, enveloping the roasted veggies in a creamy, satisfying breakfast burrito.

19. Pesto Chicken Breakfast Burritos

For a burst of flavor, this burrito combines shredded chicken with vibrant pesto sauce, all wrapped up for a satisfying meal.

Ingredients:

• 1/2 cup cooked, shredded chicken
• 2 tbsp pesto sauce
• 1 whole wheat tortilla
• 1/4 cup spinach leaves
• 1/4 cup shredded mozzarella cheese

Instructions:

1. Mix the shredded chicken with pesto sauce in a bowl.
2. Lay out the tortilla and arrange spinach leaves on top.
3. Add the pesto chicken mixture and sprinkle with mozzarella cheese.
4. Roll up the tortilla, capturing the rich flavors of pesto and chicken in a convenient breakfast package.

20. Eggplant and Goat Cheese Breakfast Burrito

A gourmet option, featuring roasted eggplant and creamy goat cheese for a breakfast that’s sure to impress.

Ingredients:

• 1/2 cup eggplant, cubed and roasted
• 2 tbsp goat cheese, crumbled
• 1 whole wheat tortilla
• 1/4 cup arugula
• Salt and pepper to taste

Instructions:

1. Spread the goat cheese over the tortilla.
2. Arrange the roasted eggplant cubes and arugula on top.
3. Season with salt and pepper to taste.
4. Roll up the tortilla, enjoying the sophisticated flavors of eggplant and goat cheese as you start your day.

21. Breakfast Burrito with Hash Browns and Salsa

A comfort food classic turned into a breakfast burrito, featuring crispy hash browns and spicy salsa for a hearty morning meal.

Ingredients:

• 1/2 cup hash browns, cooked until crispy
• 2 tbsp salsa
• 1 whole wheat tortilla
• 1/4 cup shredded cheddar cheese
• 2 tbsp green onions, chopped

Instructions:

1. Warm the tortilla in a skillet or microwave.
2. Layer the crispy hash browns on the tortilla.
3. Top with salsa, shredded cheddar cheese, and green onions.
4. Roll up the tortilla, sealing in the crispy, spicy, cheesy goodness for a truly satisfying breakfast burrito.

These 21 healthy breakfast burrito recipes are a testament to how versatile and delightful breakfast can be. From sweet to savory, light to hearty, there’s a burrito for every taste and dietary preference. Wrap up your mornings in style with these nutritious and delicious options, ensuring you never skip the most important meal of the day again. Happy cooking and even happier eating!

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